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Essay about aikido and yoga


This short guide explains how to write an essay on aikido and yoga.


Start the essay with brief overview of what aikido is

Aikido, roughly translated into "the way of unifying life energy," is an exciting martial art originating from Japan. The primary focus of aikido is that of grappling, which features many throws and joint locks. In aikido, the goal is to match motions with your opponent so that you can use his own momentum against him. The art originated in the late 1800s as Morihei Ueshiba's synthesis of various martial arts he had studied throughout his life, including judo and jujutsu. Aikido also incorporates weapons such as the staff and the spear. When writing a research paper on aikido, it is helpful to gain at least a basic understanding of other Japanese martial arts which affected Ueshiba, and in turn, affected the development of aikido.

As with any research paper, you should decide upon the topics you want to touch on ahead of time, whether that be through an outline, mental note, or physical list of subjects.

Suggested martial arts for research include judo, jujutsu (datio-yu aiki-jujutsu specifically), tenjin shin'yo-ryu, gotoha yagyu shingan-ryu, and finally, kenjutsu. There are many resources available for one seeking research in martial arts, although as with any research paper, your best resource may be www.aikido.com, www.aikidofaq.com, and www.aikiweb.com. As with any research paper, you should decide upon the topics you want to touch on ahead of time, whether that be through an outline, mental note, or physical list of subjects. Some subjects that apply to aikido directly would be history of the art, a short biography on it's founder, religious and philosophical ideals, techniques, and organizational structure. After deciding on some topics to cover, you need to determine where and how you are going to obtain your information. As any good researcher knows, the Internet is possibly your best source for information, and due to aikido's relative lack of recognition when compared to martial arts such as tae-kwon-do, karate, or judo, finding enough information in a library may be difficult.

Mention aikio's use of weapons

Possibly one of the most interesting elements of aikido is it's use of weapons as a way to expand the art. Most aikido dojo's use the staff or spear, the bokken or wooden sword, and the tanto or knife. The purpose of training with weapons is to show how to disarm and also retain your weapon, rather than on actual combat techniques using a weapon. This is due to the fact that it is common for serious Japanese martial artists to practice multiple arts, making use of each of them in combat. In modern aikido dojos it is also common to practice firearm disarmament.. In closing, if you have the task of writing a research paper on the topic of aikido, it gives you a great opportunity to study not only aikido, but many of the beautiful and impressive martial arts that make up a large part of the rich history of Japan.

Aikido focuses more on the physical and combative aspects, whereas yoga is much more peaceful and improving your mind is as important as improving your body

Compare akido and yoga

Iyengar yoga is a form of Hatha yoga, it differs from more commonly practiced forms of yoga because in Iyengar yoga you use a wide variety of props, ranging from belts to different sized blocks. The props aid you in getting into the various positions or asanas, they also relieve stress on the muscles. In researching Iyengary yoga, some good topics would be the use of props, differences from other forms of yoga and also the health benefits of practicing this art. Researching Iyengar yoga can give you insight into a very beautiful way to keep your mind and body fit, and might even get you interested in trying it out for yourself! Both Iyengar yoga and aikido offer solid ways to train both the mind and body. Aikido focuses more on the physical and combative aspects, whereas yoga is much more peaceful and improving your mind is as important as improving your body.

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